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InstaFIT GYM

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By Aleksandra
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240+ Student enrolled
Status
Not Enrolled
Lesson
36
Enrolled
245
Progression
Free form
Update
јуни 7, 2026

Програма Content

91 Topics
36 Lessons
ДОБРЕДОЈДЕ
ТВОЈАТА ТРАНСФОРМАЦИЈА
ПРЕД ДА ЗАПОЧНЕШ
ТРЕНИНЗИ И ХРАНА 08.06-05.07
ТРЕНИНЗИ И ХРАНА 11.05-07.06
Ден 1: Lower Body Strength*** 2 Теми
Материјал Content
0% Complete 0/2 Steps
Ден 2: Upper Body Strength*** 2 Теми
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0% Complete 0/2 Steps
Ден 3: Rest Day 2 Теми
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0% Complete 0/2 Steps
Ден 5: Core + Conditioning 2 Теми
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0% Complete 0/2 Steps
Ден 6: Rest Day 2 Теми
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0% Complete 0/2 Steps
Ден 7: Active Rest – Bonus 2 Теми
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0% Complete 0/2 Steps
ТРЕНИНЗИ И ХРАНА 13.04-10.05 БОНУС ПРЕТХОДЕН МЕСЕЦ
Ден 1: Lower Body Pulse*** 2 Теми
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0% Complete 0/2 Steps
Ден 2: Upper Body Pulse*** 2 Теми
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0% Complete 0/2 Steps
Ден 3: Rest Day*** 2 Теми
Материјал Content
0% Complete 0/2 Steps
Ден 5: Core + Conditioning Pulse*** 2 Теми
Материјал Content
0% Complete 0/2 Steps
Ден 6: Rest Day*** 2 Теми
Материјал Content
0% Complete 0/2 Steps
Ден 7: Active Rest – Bonus*** 2 Теми
Материјал Content
0% Complete 0/2 Steps
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